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How many calories do yo burn while 20 hours and 23 minutes of Boxing?
Calories burned: | 465,356 |
Total duration: | 30023 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
30023 minutes of regularly doing Boxing will not only help you burn 465,356 calories but also raise your Metabolic Rate up to 468,322 kcal if you are a man and 467,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 465356 calories during your workout which is an equal amount of calories that are in:
- 5479 apples
- 18607 Carrot
- 2160 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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