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How many calories do yo burn while 20 hours and 4 minutes of Boxing?
Calories burned: | 186,024 |
Total duration: | 30004 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
30004 minutes of regularly doing Boxing will not only help you burn 186,024 calories but also raise your Metabolic Rate up to 188,990 kcal if you are a man and 188,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186024 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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