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How many calories do yo burn while 2 hours of Boxing?
Calories burned: | 26,505 |
Total duration: | 3000 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
3000 minutes of regularly doing Boxing will not only help you burn 26,505 calories but also raise your Metabolic Rate up to 29,471 kcal if you are a man and 28,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 26505 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1060 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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