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How many calories do yo burn while 19 hours and 53 minutes of Boxing?
Calories burned: | 483,487 |
Total duration: | 29993 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
29993 minutes of regularly doing Boxing will not only help you burn 483,487 calories but also raise your Metabolic Rate up to 486,453 kcal if you are a man and 485,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 483487 calories during your workout which is an equal amount of calories that are in:
- 5693 apples
- 19332 Carrot
- 2244 Doughnut
- 1317 Hamburger
- 1898 Candy bar (chocolate)
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