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How many calories do yo burn while 1 hour and 53 minutes of Boxing?
Calories burned: | 22,731 |
Total duration: | 2993 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
2993 minutes of regularly doing Boxing will not only help you burn 22,731 calories but also raise your Metabolic Rate up to 25,697 kcal if you are a man and 25,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 22731 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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