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How many calories do yo burn while 17 hours and 34 minutes of Boxing?
Calories burned: | 476,619 |
Total duration: | 29854 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
29854 minutes of regularly doing Boxing will not only help you burn 476,619 calories but also raise your Metabolic Rate up to 479,585 kcal if you are a man and 479,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 476619 calories during your workout which is an equal amount of calories that are in:
- 5612 apples
- 19057 Carrot
- 2212 Doughnut
- 1298 Hamburger
- 1871 Candy bar (chocolate)
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