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How many calories do yo burn while 17 hours and 25 minutes of Boxing?
Calories burned: | 462,597 |
Total duration: | 29845 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
29845 minutes of regularly doing Boxing will not only help you burn 462,597 calories but also raise your Metabolic Rate up to 465,563 kcal if you are a man and 465,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 462597 calories during your workout which is an equal amount of calories that are in:
- 5447 apples
- 18496 Carrot
- 2147 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
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