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How many calories do yo burn while 16 hours and 59 minutes of Boxing?
Calories burned: | 457,572 |
Total duration: | 29819 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
29819 minutes of regularly doing Boxing will not only help you burn 457,572 calories but also raise your Metabolic Rate up to 460,538 kcal if you are a man and 459,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 457572 calories during your workout which is an equal amount of calories that are in:
- 5388 apples
- 18296 Carrot
- 2124 Doughnut
- 1246 Hamburger
- 1796 Candy bar (chocolate)
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