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How many calories do yo burn while 16 hours and 56 minutes of Boxing?
Calories burned: | 323,503 |
Total duration: | 29816 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
29816 minutes of regularly doing Boxing will not only help you burn 323,503 calories but also raise your Metabolic Rate up to 326,469 kcal if you are a man and 325,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 323503 calories during your workout which is an equal amount of calories that are in:
- 3809 apples
- 12935 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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