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How many calories do yo burn while 16 hours and 34 minutes of Boxing?
Calories burned: | 397,154 |
Total duration: | 29794 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
29794 minutes of regularly doing Boxing will not only help you burn 397,154 calories but also raise your Metabolic Rate up to 400,120 kcal if you are a man and 399,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 397154 calories during your workout which is an equal amount of calories that are in:
- 4676 apples
- 15880 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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