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How many calories do yo burn while 16 hours and 11 minutes of Boxing?
Calories burned: | 346,087 |
Total duration: | 29771 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
29771 minutes of regularly doing Boxing will not only help you burn 346,087 calories but also raise your Metabolic Rate up to 349,053 kcal if you are a man and 348,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 346087 calories during your workout which is an equal amount of calories that are in:
- 4075 apples
- 13838 Carrot
- 1606 Doughnut
- 943 Hamburger
- 1358 Candy bar (chocolate)
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