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How many calories do yo burn while 15 hours and 49 minutes of Boxing?
Calories burned: | 225,943 |
Total duration: | 29749 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
29749 minutes of regularly doing Boxing will not only help you burn 225,943 calories but also raise your Metabolic Rate up to 228,909 kcal if you are a man and 228,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225943 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9034 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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