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How many calories do yo burn while 1 hour and 27 minutes of Boxing?
Calories burned: | 21,614 |
Total duration: | 2967 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
2967 minutes of regularly doing Boxing will not only help you burn 21,614 calories but also raise your Metabolic Rate up to 24,580 kcal if you are a man and 24,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 21614 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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