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How many calories do yo burn while 14 hours and 1 minutes of Boxing?
Calories burned: | 275,661 |
Total duration: | 29641 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
29641 minutes of regularly doing Boxing will not only help you burn 275,661 calories but also raise your Metabolic Rate up to 278,627 kcal if you are a man and 278,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 275661 calories during your workout which is an equal amount of calories that are in:
- 3246 apples
- 11022 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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