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How many calories do yo burn while 13 hours and 58 minutes of Boxing?
Calories burned: | 496,140 |
Total duration: | 29638 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
29638 minutes of regularly doing Boxing will not only help you burn 496,140 calories but also raise your Metabolic Rate up to 499,106 kcal if you are a man and 498,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 496140 calories during your workout which is an equal amount of calories that are in:
- 5842 apples
- 19838 Carrot
- 2303 Doughnut
- 1351 Hamburger
- 1947 Candy bar (chocolate)
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