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How many calories do yo burn while 13 hours and 40 minutes of Boxing?
Calories burned: | 477,474 |
Total duration: | 29620 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
29620 minutes of regularly doing Boxing will not only help you burn 477,474 calories but also raise your Metabolic Rate up to 480,440 kcal if you are a man and 479,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 477474 calories during your workout which is an equal amount of calories that are in:
- 5622 apples
- 19091 Carrot
- 2216 Doughnut
- 1300 Hamburger
- 1874 Candy bar (chocolate)
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