- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 11 minutes of Boxing?
Calories burned: | 247,676 |
Total duration: | 29591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
29591 minutes of regularly doing Boxing will not only help you burn 247,676 calories but also raise your Metabolic Rate up to 250,642 kcal if you are a man and 250,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 247676 calories during your workout which is an equal amount of calories that are in:
- 2916 apples
- 9903 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!