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How many calories do yo burn while 12 hours and 33 minutes of Boxing?
Calories burned: | 476,394 |
Total duration: | 29553 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
29553 minutes of regularly doing Boxing will not only help you burn 476,394 calories but also raise your Metabolic Rate up to 479,360 kcal if you are a man and 478,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 476394 calories during your workout which is an equal amount of calories that are in:
- 5609 apples
- 19048 Carrot
- 2211 Doughnut
- 1298 Hamburger
- 1870 Candy bar (chocolate)
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