- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 38 minutes of Boxing?
Calories burned: | 466,363 |
Total duration: | 29498 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
29498 minutes of regularly doing Boxing will not only help you burn 466,363 calories but also raise your Metabolic Rate up to 469,329 kcal if you are a man and 468,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 466363 calories during your workout which is an equal amount of calories that are in:
- 5491 apples
- 18647 Carrot
- 2164 Doughnut
- 1270 Hamburger
- 1830 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!