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How many calories do yo burn while 11 hours and 33 minutes of Boxing?
Calories burned: | 475,427 |
Total duration: | 29493 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
29493 minutes of regularly doing Boxing will not only help you burn 475,427 calories but also raise your Metabolic Rate up to 478,393 kcal if you are a man and 477,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 475427 calories during your workout which is an equal amount of calories that are in:
- 5598 apples
- 19009 Carrot
- 2207 Doughnut
- 1295 Hamburger
- 1866 Candy bar (chocolate)
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