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How many calories do yo burn while 11 hours and 30 minutes of Boxing?
Calories burned: | 361,105 |
Total duration: | 29490 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
29490 minutes of regularly doing Boxing will not only help you burn 361,105 calories but also raise your Metabolic Rate up to 364,071 kcal if you are a man and 363,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 361105 calories during your workout which is an equal amount of calories that are in:
- 4252 apples
- 14438 Carrot
- 1676 Doughnut
- 984 Hamburger
- 1417 Candy bar (chocolate)
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