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How many calories do yo burn while 11 hours and 11 minutes of Boxing?
Calories burned: | 306,056 |
Total duration: | 29471 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
29471 minutes of regularly doing Boxing will not only help you burn 306,056 calories but also raise your Metabolic Rate up to 309,022 kcal if you are a man and 308,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 306056 calories during your workout which is an equal amount of calories that are in:
- 3604 apples
- 12237 Carrot
- 1420 Doughnut
- 834 Hamburger
- 1201 Candy bar (chocolate)
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