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How many calories do yo burn while 9 hours and 39 minutes of Boxing?
Calories burned: | 364,299 |
Total duration: | 29379 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
29379 minutes of regularly doing Boxing will not only help you burn 364,299 calories but also raise your Metabolic Rate up to 367,265 kcal if you are a man and 366,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 364299 calories during your workout which is an equal amount of calories that are in:
- 4289 apples
- 14566 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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