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How many calories do yo burn while 8 hours of Boxing?
Calories burned: | 363,072 |
Total duration: | 29280 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
29280 minutes of regularly doing Boxing will not only help you burn 363,072 calories but also raise your Metabolic Rate up to 366,038 kcal if you are a man and 365,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 363072 calories during your workout which is an equal amount of calories that are in:
- 4275 apples
- 14517 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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