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How many calories do yo burn while 7 hours and 23 minutes of Boxing?
Calories burned: | 362,613 |
Total duration: | 29243 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
29243 minutes of regularly doing Boxing will not only help you burn 362,613 calories but also raise your Metabolic Rate up to 365,579 kcal if you are a man and 365,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 362613 calories during your workout which is an equal amount of calories that are in:
- 4270 apples
- 14499 Carrot
- 1683 Doughnut
- 988 Hamburger
- 1423 Candy bar (chocolate)
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