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How many calories do yo burn while 6 hours and 3 minutes of Boxing?
Calories burned: | 402,303 |
Total duration: | 29163 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
29163 minutes of regularly doing Boxing will not only help you burn 402,303 calories but also raise your Metabolic Rate up to 405,269 kcal if you are a man and 404,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 402303 calories during your workout which is an equal amount of calories that are in:
- 4737 apples
- 16086 Carrot
- 1867 Doughnut
- 1096 Hamburger
- 1579 Candy bar (chocolate)
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