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How many calories do yo burn while 5 hours and 19 minutes of Boxing?
Calories burned: | 315,941 |
Total duration: | 29119 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
29119 minutes of regularly doing Boxing will not only help you burn 315,941 calories but also raise your Metabolic Rate up to 318,907 kcal if you are a man and 318,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315941 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12633 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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