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How many calories do yo burn while 0 hour and 30 minutes of Boxing?
Calories burned: | 26,611 |
Total duration: | 2910 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
2910 minutes of regularly doing Boxing will not only help you burn 26,611 calories but also raise your Metabolic Rate up to 29,577 kcal if you are a man and 29,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 26611 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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