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How many calories do yo burn while 4 hours and 12 minutes of Boxing?
Calories burned: | 180,122 |
Total duration: | 29052 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
29052 minutes of regularly doing Boxing will not only help you burn 180,122 calories but also raise your Metabolic Rate up to 183,088 kcal if you are a man and 182,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 180122 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7202 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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