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How many calories do yo burn while 3 hours and 45 minutes of Boxing?
Calories burned: | 224,943 |
Total duration: | 29025 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
29025 minutes of regularly doing Boxing will not only help you burn 224,943 calories but also raise your Metabolic Rate up to 227,909 kcal if you are a man and 227,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224943 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8994 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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