- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 41 minutes of Boxing?
Calories burned: | 224,912 |
Total duration: | 29021 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
29021 minutes of regularly doing Boxing will not only help you burn 224,912 calories but also raise your Metabolic Rate up to 227,878 kcal if you are a man and 227,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 224912 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8993 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!