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How many calories do yo burn while 3 hours and 31 minutes of Boxing?
Calories burned: | 422,690 |
Total duration: | 29011 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
29011 minutes of regularly doing Boxing will not only help you burn 422,690 calories but also raise your Metabolic Rate up to 425,656 kcal if you are a man and 425,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422690 calories during your workout which is an equal amount of calories that are in:
- 4977 apples
- 16901 Carrot
- 1962 Doughnut
- 1151 Hamburger
- 1659 Candy bar (chocolate)
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