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How many calories do yo burn while 3 hours and 15 minutes of Boxing?
Calories burned: | 359,538 |
Total duration: | 28995 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28995 minutes of regularly doing Boxing will not only help you burn 359,538 calories but also raise your Metabolic Rate up to 362,504 kcal if you are a man and 361,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 359538 calories during your workout which is an equal amount of calories that are in:
- 4233 apples
- 14376 Carrot
- 1669 Doughnut
- 979 Hamburger
- 1411 Candy bar (chocolate)
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