- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Boxing?
Calories burned: | 175,232 |
Total duration: | 28988 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
28988 minutes of regularly doing Boxing will not only help you burn 175,232 calories but also raise your Metabolic Rate up to 178,198 kcal if you are a man and 177,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 175232 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!