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How many calories do yo burn while 1 hour and 49 minutes of Boxing?
Calories burned: | 264,372 |
Total duration: | 28909 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
28909 minutes of regularly doing Boxing will not only help you burn 264,372 calories but also raise your Metabolic Rate up to 267,338 kcal if you are a man and 266,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 264372 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10571 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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