- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 12 minutes of Boxing?
Calories burned: | 358,012 |
Total duration: | 28872 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
28872 minutes of regularly doing Boxing will not only help you burn 358,012 calories but also raise your Metabolic Rate up to 360,978 kcal if you are a man and 360,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 358012 calories during your workout which is an equal amount of calories that are in:
- 4215 apples
- 14315 Carrot
- 1662 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!