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How many calories do yo burn while 0 hour and 23 minutes of Boxing?
Calories burned: | 509,302 |
Total duration: | 28823 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
28823 minutes of regularly doing Boxing will not only help you burn 509,302 calories but also raise your Metabolic Rate up to 512,268 kcal if you are a man and 511,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 509302 calories during your workout which is an equal amount of calories that are in:
- 5997 apples
- 20364 Carrot
- 2364 Doughnut
- 1387 Hamburger
- 1999 Candy bar (chocolate)
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