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How many calories do yo burn while 23 hours and 28 minutes of Boxing?
Calories burned: | 445,904 |
Total duration: | 28768 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
28768 minutes of regularly doing Boxing will not only help you burn 445,904 calories but also raise your Metabolic Rate up to 448,870 kcal if you are a man and 448,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 445904 calories during your workout which is an equal amount of calories that are in:
- 5250 apples
- 17829 Carrot
- 2070 Doughnut
- 1214 Hamburger
- 1750 Candy bar (chocolate)
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