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How many calories do yo burn while 22 hours and 58 minutes of Boxing?
Calories burned: | 311,807 |
Total duration: | 28738 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
28738 minutes of regularly doing Boxing will not only help you burn 311,807 calories but also raise your Metabolic Rate up to 314,773 kcal if you are a man and 314,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 311807 calories during your workout which is an equal amount of calories that are in:
- 3671 apples
- 12467 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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