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How many calories do yo burn while 22 hours and 51 minutes of Boxing?
Calories burned: | 356,264 |
Total duration: | 28731 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
28731 minutes of regularly doing Boxing will not only help you burn 356,264 calories but also raise your Metabolic Rate up to 359,230 kcal if you are a man and 358,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 356264 calories during your workout which is an equal amount of calories that are in:
- 4195 apples
- 14245 Carrot
- 1654 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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