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How many calories do yo burn while 22 hours and 31 minutes of Boxing?
Calories burned: | 396,068 |
Total duration: | 28711 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
28711 minutes of regularly doing Boxing will not only help you burn 396,068 calories but also raise your Metabolic Rate up to 399,034 kcal if you are a man and 398,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396068 calories during your workout which is an equal amount of calories that are in:
- 4663 apples
- 15836 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1554 Candy bar (chocolate)
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