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How many calories do yo burn while 22 hours and 23 minutes of Boxing?
Calories burned: | 458,243 |
Total duration: | 28703 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
28703 minutes of regularly doing Boxing will not only help you burn 458,243 calories but also raise your Metabolic Rate up to 461,209 kcal if you are a man and 460,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 458243 calories during your workout which is an equal amount of calories that are in:
- 5396 apples
- 18322 Carrot
- 2127 Doughnut
- 1248 Hamburger
- 1799 Candy bar (chocolate)
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