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How many calories do yo burn while 21 hours and 34 minutes of Boxing?
Calories burned: | 239,833 |
Total duration: | 28654 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
28654 minutes of regularly doing Boxing will not only help you burn 239,833 calories but also raise your Metabolic Rate up to 242,799 kcal if you are a man and 242,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239833 calories during your workout which is an equal amount of calories that are in:
- 2824 apples
- 9589 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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