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How many calories do yo burn while 20 hours and 47 minutes of Boxing?
Calories burned: | 443,408 |
Total duration: | 28607 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
28607 minutes of regularly doing Boxing will not only help you burn 443,408 calories but also raise your Metabolic Rate up to 446,374 kcal if you are a man and 445,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 443408 calories during your workout which is an equal amount of calories that are in:
- 5221 apples
- 17729 Carrot
- 2058 Doughnut
- 1208 Hamburger
- 1740 Candy bar (chocolate)
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