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How many calories do yo burn while 20 hours and 46 minutes of Boxing?
Calories burned: | 234,998 |
Total duration: | 28606 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
28606 minutes of regularly doing Boxing will not only help you burn 234,998 calories but also raise your Metabolic Rate up to 237,964 kcal if you are a man and 237,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234998 calories during your workout which is an equal amount of calories that are in:
- 2767 apples
- 9396 Carrot
- 1091 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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