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How many calories do yo burn while 20 hours and 17 minutes of Boxing?
Calories burned: | 442,943 |
Total duration: | 28577 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
28577 minutes of regularly doing Boxing will not only help you burn 442,943 calories but also raise your Metabolic Rate up to 445,909 kcal if you are a man and 445,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 442943 calories during your workout which is an equal amount of calories that are in:
- 5215 apples
- 17711 Carrot
- 2056 Doughnut
- 1206 Hamburger
- 1738 Candy bar (chocolate)
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