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How many calories do yo burn while 19 hours and 43 minutes of Boxing?
Calories burned: | 460,113 |
Total duration: | 28543 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
28543 minutes of regularly doing Boxing will not only help you burn 460,113 calories but also raise your Metabolic Rate up to 463,079 kcal if you are a man and 462,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 460113 calories during your workout which is an equal amount of calories that are in:
- 5418 apples
- 18397 Carrot
- 2135 Doughnut
- 1253 Hamburger
- 1806 Candy bar (chocolate)
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