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How many calories do yo burn while 18 hours and 39 minutes of Boxing?
Calories burned: | 282,511 |
Total duration: | 28479 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
28479 minutes of regularly doing Boxing will not only help you burn 282,511 calories but also raise your Metabolic Rate up to 285,477 kcal if you are a man and 284,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 282511 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11296 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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