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How many calories do yo burn while 18 hours and 37 minutes of Boxing?
Calories burned: | 392,840 |
Total duration: | 28477 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
28477 minutes of regularly doing Boxing will not only help you burn 392,840 calories but also raise your Metabolic Rate up to 395,806 kcal if you are a man and 395,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392840 calories during your workout which is an equal amount of calories that are in:
- 4625 apples
- 15707 Carrot
- 1823 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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