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How many calories do yo burn while 17 hours and 49 minutes of Boxing?
Calories burned: | 308,454 |
Total duration: | 28429 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
28429 minutes of regularly doing Boxing will not only help you burn 308,454 calories but also raise your Metabolic Rate up to 311,420 kcal if you are a man and 310,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 308454 calories during your workout which is an equal amount of calories that are in:
- 3632 apples
- 12333 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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